Day: January 3, 2017

Food & Recipes

Make a Plan to Achieve Your New Year’s Resolutions & My 4-Week Meal Plan

It seems like there’s been a lot of haters discussing the topic of New Year’s Resolutions this year. “Just be healthier all year,” they say. “Don’t go on a diet, adopt a lifestyle change forever instead!” And while they may have good intentions, I tend to think these platitudes overlook the difficulty in creating real […]

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